Hi CLB 1/2 students,
Reading Practice:
Review of Healthy Eating (a.m.)
Vocabulary Practice - Skill Building 💚
Skill building -Healthy Lifestyle
Use the words under the pictures in sentences. Write 10 sentences.
1. The man is having a medical exam.
2. The acupuncture treatment costs $5.00.
3. ________________________________
4. ________________________________
Please watch the video and answer these questions:
1. Healthy food is: (choose all that is correct)
a) food that is good for you
b) very sweet food
c) has many vitamins, minerals and nutrition
2. Unhealthy food is: (choose all that is correct)
a) good for you
b) is not good for you
c) has little vitamins, minerals and nutrition
3. Why are blueberries good for you? Copy all the reasons from the video.
____________________________________________________________
4. Which fish is healthy? (Circle the correct one.)
the grilled fish the fried fish
5. Copy some foods from the video that you should eat and some that you should not eat.
Don't eat/ Unhealthy Eat/ Healthy
__________________ ___________________
___________________ ___________________
Please answer the questions about yourself in your notebook:💚
1.What is your favourite food?
_______________________________
2. How many times do you eat a day?
_______________________________
3. What are some foods that are NOT good for you?
_______________________________
4. What are some foods that are good for you?
_______________________________
5. What do you usually eat for breakfast?
_______________________________
6. What do you usually eat for lunch?
______________________________
7. What do you usually eat for dinner?
______________________________
8. What do you eat for snacks between meals?
______________________________
9. When is the last time you eat at night? (What time?)
______________________________
10. What should you not drink too much if you do not want to be overweight?
______________________________
Please watch the video explanation before you start working on your assigned work. 💚
What should you eat?
1. ___________
2. ___________
3. ____________
4. ____________
What should you drink?
____________________
You can look at Canada's Food Guide at: https://food-guide.canada.ca/en/
Please watch the first 3 minutes of the video and answer the questions.
1. Who released the Canadian Food Guide?
a) the teacher
b) Canada
c) the Canadian Government
2. How many main food groups do they talk about in the video?
a) fruits and vegetables
b) 4
c) water
3. Which one is the largest food group?
a) proteins
b) grains
c) vegetables and fruit
4. Vegetables and fruit should take up ___________ (the whole/ half/ quarter) of a plate. (choose the correct word)
5. Fish and meat belong to the __________ group.
6. Whole grains are more nutritious than other grains.
True False
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